Arthritis Pain Relief
Arthritis affects more than 40 million Americans and is the most common chronic, crippling disease for people over the age of 40. To a lesser extend, it also affects children and young adults. The cost of arthritis to one person is calculated in terms of lost wages and medical care.
What can be done to relieve pain arthritis?
There are many ways to effectively manage arthritic pain. Weight and nutrition are just some factors that play a role in arthritis pain. Arthritis diets, home remedies, exercise programs, over-the-counter medications, relaxation and positive strategies are essential to cope with the debilitating effects of arthritis. The painful sensation of joint movements is enough to drive patients into depression.
Over-the-counter medications such as acetaminophen and ibuprofen can be effective arthritis pain relief, but users need to be aware of the side effects stemming from the long term use of these medications, including damage to liver and kidneys.
People often tried traditional medications without success, are not eligible for surgery and consequently, they will seek relief through herbal or natural remedies for arthritis. Many people also look for natural resources due to the rising cost of prescription drugs. Ginger, for instance, is an antioxidant that acts as an inflammatory with no major side effects.
A popular alternative to medication for arthritis pain relief is acupuncture. Although the pain-relieving effects may be temporary, these sessions can be very useful for those who are afraid of the side effects of medications.
Cayenne peppers contain a substance called capsaicin. When applied to the painful area, it causes a burning sensation on contact with skin and inhibit the production of body substance P which is involved in conveying pain signals to the brain. Apply the cream two to three times per day for at least a week before making a decision about whether cream helps to relieve arthritis pain.
The most common arthritis supplements are chondroitin, glucosamine and fish oil. Chondroitin can draw fluid into joint cartilage, improving shock-absorbing capability. Fish oil helps control inflammation in the body. And recent studies have shown that the cartilage-building substance called glucosamine is effective for long term osteoarthritis pain.
"Glucosamine produced in the body provides natural building blocks for growth, repair and maintenance of cartilage. Like chondroitin, glucosamine may lubricate joints, help cartilage retain water and prevent its breakdown. Trial results are mixed, but overall, glucosamine appears to reduce pain and improve function in OA. Research also suggests glucosamine may slow joint damage.”
In some people, glucosamine appears to slow down joint damage over time and even reinforce joint cartilage. Whether or not it can actually reverse the disease remains unclear. Glucosamine can be used in conjunction with MSM, an organic sulphur compound, is used as joint pain treatment related to osteoarthritis and rheumatoid arthritis. Nettle leaves can reduce the need for patients to NSAIDs (nonsteroidal anti-inflammatory drugs) by up to 70 percent.
Vitamin E is an antioxidant is used primarily for osteoarthritis. Vitamin B is also an effective analgesic. They best work on the knee and can help stop the degeneration caused by free radical molecules, not only the joints but in other areas of the body as well. These are just some examples of what people who suffer from arthritis pain can use when looking for arthritis supplements.
While there don't seem to be any known cure for arthritis, nutritional supplements, the application of heat or cold effect to affected joints, exercises, weight loss and an arthritis diet plan can improve the flexibility and functionality in the joints, and may even slow the progression of the disease.
“MSM is an organic sulfur compound. Sulfur is needed to form connective tissue. MSM also seems to act as an analgesic by lessening nerve impulses that transmit pain. A 2006 pilot study of 50 men and women with knee osteoarthritis showed that 6,000 mg of MSM improved symptoms of pain and physical function without major side effects.”