The Benefits of an Active Sex Life

scent of sexMaintaining an active sex life through the years as a couple ages is very important for mental and physical well-being. Sexual incompatibility occurs when the man or woman start to lose interest in sex, leading to the other partner feeling sexually frustrated and inadequate.

Sexual relationship problems can lead to an unhappy marriage and a couple drifting apart emotionally and physically. Therefore, it is important that these problems are resolved before the problems become too complicated. Remember that it takes two to tango and to tango well.


People who have the most sex are found to be happier and more relaxed. Orgasms release chemicals into the brain that enables a person to feel calm and relaxed. These chemicals often make a person fall asleep after sex. Feeling happy and relaxed makes a person sleep better. In this condition, a person is able to sleep better and can handle stress of life and work better. A person who easily gets stressed up, gets frustrated easily and this has a detrimental effect on his mental health in the long run.

According to experts, an active sex life may help you to live longer. Studies have shown that having two orgasms a week can increase a person’s life span due to an increase in the hormone DHEA (Dehydroepiandrosterone). Besides this, it also there are also other health benefits such as reduced risk of heart attack or stroke. A Harvard University study revealed that men who have at least 20 ejaculations a month have a 33% lower risk of prostate cancer.

According to a 2008 study that was published in the American Journal of Medicine, having regular intercourse helps protect against the onset of erectile dysfunction in men between the ages of 55 and 75. So, the more sex you have, the less likely you are going to experience ED.

To help you maintain an active and happy sex life in later years, it is essential that you enhance your sexual vigor with a nutritional supplement such as Male Extra. This supplement enhances your sexual performance with longer lasting and stronger erections, allowing you to have more intense sex and orgasms. Besides this, its potent herbal ingredients helps to enhance your overall health.

In short, having more sex and more vigorous sex with more intense orgasms will give you a happier and longer life, besides a happier marriage.

The use of sex toys can also help couples to enhance their love lives. As couples age, they tend to get bored with their sexual activity and the bonding between them starts to fade. To add some “adventure” to their daily sex life, it may be time to overcome the taboo or embarrassment before it is too late.

Like sexy lingerie, the use of sex toys is often kept a bedroom secret. To use them, one needs to be open minded and more uninhabited. The more uninhabited you are, the greater is the sexual bonding between couples and the greater the sexual intensity. In the case of erectile dysfunction, a sex toy such as a dildo would help to compensate for the for the lack of a fullness inside her vagina.

While sex toys are often used for self-pleasure, having a partner involved would enhance the pleasure. In the case where a man has achieved an orgasm before the woman does, a dildo can come into play to take the place of the penis to help the woman to achieve her orgasm.


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